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FITNESS FACTS
Beating the Winter Blues with Exercise and Other Tips
Feeling the winter blues? It could be more than you think. Season Affect Disorder is often called SAD. The acronym accurately describes...
It’s All Part of Life’s Rich Pattern: Meet Rich Tuohy
When you know, you know and Rich Tuohy knew from the first day he met Joe Venturi that they would work well together. What Rich didn’t...
Workout Wish List
We have the perfect gift ideas for those looking to start or add to their at-home fitness equipment. These gifts are great for anyone who...
But Do You Know Joe?
Once upon a time, two longtime work friends found themselves trying to navigate a world shut down by a Global Pandemic. The shutdown...
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